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It is during the hard times when the ‘hero’ within us is revealed. So, the next time you’re feeling down, take a few minutes to read these quotes. Motivational quotes can be like supportive friends, offering powerful words of encouragement when we need it most. We all have those days when we feel stuck and

This is of course a progressive process that takes time. We have to be willing to feel uncomfortable and to experience our emotions. If we addiction meditation kundalini are willing, we will over time experience inner power and peace. Our goal is to befriend our bellies and to consciously allow our energy to flow. Overtime